Lorraine Shoult Hypnotherapy
in Hailsham and online hypnotherapy
Solution Focused Hypnotherapy
Happiness. Hope. Growth
Solution focused Hypnotherapy
Online solution focused Hypnotherapy and in person solution focused Hypnotherapy in Hailsham
Solution focused therapy is a fantastic opportunity which enables people to make those changes in life that make a big difference.
You have the power to change your life. I can help you to do this. We explore how to get to where you want to be, the person you want to be, or back to the person you may feel you have lost along the way.
It's common for people to feel overwhelmed, stressed, stuck, under pressure, anxious and frustrated at different stages in life. Sometimes this is because of recent or past events and sometimes we are just simply unaware of reasons why we feel this way.
We work together to focus on the future you want. Solution focused hypnotherapy is exactly that – concentrating on solutions over problems, reducing phobias and fears. We look forwards, not backwards, we instigate positive change that impacts on your life, your perspective, your actions, your thoughts.
This is a positive psychology therapy, finding answers to move you forward, helping people find hope, happiness, and growth.
Solution focused therapy is based on neuroscience
We know the brain is an incredibly powerful tool, we can use it to enable the changes you want to make, overcome challenges you may be facing and enjoy your life.
We can create and build new ways of thinking, shifting perspectives to happier lives.
How I can support you with Hypnotherapy
Hypnotherapy is helpful for the following
- Negative thinking
- Anxiety
- Menopause
- Weight management
- Stress
- Overwhelming feelings
- Sports Improvement
- OCD
- Pain
- Phobias
- Smoking and Vaping cessation
- Motivation
- Frustration
- PTSD
- Sleeping patterns
- Public speaking
Testimonials
What do previous hypnotherapy clients say... see more on the testimonials page
J.T
"I've really enjoyed the Hypnotherapy and felt Lorraine was both very professional and detailed in all her explanations. Really interesting to find out more about how the brain works."
F.I
"I would openly and highly recommend Lorraine for anyone to have hypnotherapy sessions. They have honestly and certainly been a truly wonderful uplifting, positive experience"
P.D
“I found the sessions really helpful and there is a definite improvement in my sleeping pattern and my ability to deal with stressful situations.”
J
"I’d say my experience of Hypnotherapy has had a significant positive impact in my life."
Professional memberships
I am a fully qualified solution focused Hypnotherapist and member of these professional organisations.
